The Fear
A Wise Man (once sat next to him)
And yet another fightback!
Started yesterday, first time I can ever remember going into my gym feeling a bit overawed in a sense, in another way it was almost 'not another bloody fightback' !
I ended up doing deadlifts. Just 60kg to ease back in. Did a 100 and that was the end of the session. Nice all body exercise.
Today went to the external gym for leg day. Felt better just purely because I'd got my training diary and knew what I was aiming to achieve. Felt rusty but good to be back.
Next Monday will be the main start for my gym, training diary already written out, hopefully the body will hold up for a while and I can get a run at it. At least I've a little more energy at the moment.
Onward and upward, can't have my guns shrinking now can I?!
Started yesterday, first time I can ever remember going into my gym feeling a bit overawed in a sense, in another way it was almost 'not another bloody fightback' !
I ended up doing deadlifts. Just 60kg to ease back in. Did a 100 and that was the end of the session. Nice all body exercise.
Today went to the external gym for leg day. Felt better just purely because I'd got my training diary and knew what I was aiming to achieve. Felt rusty but good to be back.
Next Monday will be the main start for my gym, training diary already written out, hopefully the body will hold up for a while and I can get a run at it. At least I've a little more energy at the moment.
Onward and upward, can't have my guns shrinking now can I?!