Southern red
Vital Champions League
I had Covid last June. I still have no sense of smell and I am always exhausted. If I try to do anything like gardening etc I am wasted after 5-10 minutes and even if I do very little I can suddenly find myself needing to sleep and there is no resisting it.
I can walk for a while but no more than 10-15 minutes and I will ache for days after any exercise. I have permanent muscle fatigue and can never get enough sleep.
The brain fog is fun too and the bottom third of my lungs no longer work which is interesting.
It was my first session where they assess what I can and can’t do. They were very cautious and listened to me when I discussed my limits. They also kept an eye on me because I told them I could get a tad competitive.
It was through Action Heart and I must admit it was really good but we will see. Nothing has really worked so far so I don’t hold out a huge amount of hope.
thats crazy, I had covid and tbh still ache daily and just general feel like crap. Problem is I did before covid! I cant tell if its just use/abuse from the military or if I have symptoms of long covid!
I did some cryotherapy sessions and that helped the aches hugely