The Fear
A Wise Man (once sat next to him)
Morning all.
Strained a hip flexor , but being a tough northerner @Melon Donkey I will still be doing a gentle Park Run.
And you know my response to that.............. Nothing to do with being tough, when you get a strain, you rest it, and/or stretch it when required, so you don't make it worse.
So ner ner ner.