Villa_Grizzly
Vital Squad Member
A space to share stories, information, tips and facts about diet and nutrition.
Villa_Grizzly - 24/5/2014 07:26
The Caveman diet is my actual diet, Skeggy. It's superb. Give it a go. Once you get the chemicals and toxins out of your system you start to feel the difference and the weight comes off naturally, though nuts and seeds have have natural salt and healthy fats.
It's food with added salt and sugars that are your enemy. Crikey, even packet ham has sugar in it. I mean, WTF? sugar and phosphates in ham.
SKEGGY - 22/5/2014 14:48
The caveman also called the paleo diet is supposedly highly recommended.
tarzan - 24/5/2014 07:24
Is there a diet that includes chicken tikka balti vindaloo with a big fat juicy naan bread?
SKEGGY - 22/5/2014 14:48
The caveman also called the paleo diet is supposedly highly recommended.
Cheshire Villan - 28/5/2014 16:08
Sugar is now being identified as more dangerous than tobacco.
Cheshire Villan - 22/5/2014 13:04
The experts are now saying that a class of tap water and a good nights sleep is all you need to give you a boost. The body is more than capable of protecting itself against toxins so don't waste your money on pills and healthy smoothies or juices.
I'll drink to that!
Ah! It was a Daily Mail article now I look at it again - http://www.dailymail.co.uk/health/article-2633211/Detox-diets-waste-time-money-All-need-glass-water-good-sleep.html
Juan Mourep - 28/5/2014 16:46
Cheshire Villan - 28/5/2014 16:08
Sugar is now being identified as more dangerous than tobacco.
It's about time they caught up with the Vital Villa research department.