Happy The Fear Day!!! | Vital Football

Happy The Fear Day!!!

So you were 50/51 when you go to around 10% body fat. Fucking hell.

Trying to think mate, not very good with time frames these days... probably more late 40's perhaps. Will good the men's health thing, that will have the date... so I have to ask, why I am typing this instead of doing just that.... who knows....

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So I trained into my early 50's, I remember my 50th in Barca, things were getting worse... but carried on, then really didn't train regularly after I had an operation (strangely also in Barca) albeit tried a few times. And now, totally not possible... but gave it a bloody good run. I'm happy mentally to be able to look at what I did do, against the odds, rather than moaning at what I can't do.
 
Despicable Me gif. Group of minions stare out at us as two in the back pull open a blue curtain; light pours in and two minions hold up a cake topped with the numbers 357, below a banner that reads happy birthday.