Time for the clocks | Vital Football

Time for the clocks

kefkat

kefkat

Vital Football Legend
To go back: does anyone really need to remember to do this now? All my clocks are electronic and reset themselves

Except for the cooker clock and it isn't worth the aggro of trying to reset it for 6 months.

I think the attached meme sums it up FB_IMG_1667084779663.jpg
 
We should stay on BST.

Lighter evenings therefore less energy bills. Better mental health as people will be more inclined to get out and about longer into the day whether exercising or socialising. Quite common that during the winter months people go to work in the dark and come home in the dark which is utter pants.
 
Melon Donkey said:
We should stay on BST.

Lighter evenings therefore less energy bills. Better mental health as people will be more inclined to get out and about longer into the day whether exercising or socialising. Quite common that during the winter months people go to work in the dark and come home in the dark which is utter pants.
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Actually early morning light exposure is far more beneficial for mental health. It helps align the circadian rhythm, there’s decent evidence for this.

Staying on BST means very dark mornings in the winter.
 
Pangloss said:
Actually early morning light exposure is far more beneficial for mental health. It helps align the circadian rhythm, there’s decent evidence for this.

Staying on BST means very dark mornings in the winter.
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Ah , you mean the Haarland thing where he says he goes outside for 10 mins every morning to get the sunlight . Not sure the average non elite athlete would do this as part of their morning routine. And no one does fuck all in the morning apart from getting to work and school etc. So lighter mornings, while safer , does not benefit the wider public as they don’t have time to use the benefit.
In the winter people just rush home to get into the warm and escape the dark. Just as much positive mental health evidence that the ability to exercise, socialise in the light hours after work is of huge benefit. I would imagine the average person would like the ability to use their time after work than before .
 
Melon Donkey said:
Ah , you mean the Haarland thing where he says he goes outside for 10 mins every morning to get the sunlight . Not sure the average non elite athlete would do this as part of their morning routine. And no one does fuck all in the morning apart from getting to work and school etc. So lighter mornings, while safer , does not benefit the wider public as they don’t have time to use the benefit.
In the winter people just rush home to get into the warm and escape the dark. Just as much positive mental health evidence that the ability to exercise, socialise in the light hours after work is of huge benefit. I would imagine the average person would like the ability to use their time after work than before .
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I must be an elite athlete then
 
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