Is it the same principal as Cryotherapy chambers.
What? No pants?It is strange, because I've been doing my own cold therapy recently, when it was snowy / icy cold, I've done a stroll around the block with just my t-shirt on. Trying to get my system going!
Yes, would love to have a go in one of those. Villa has one at Bodymoor Heath
Its strange re cold, I only ever wear shorts, and it doesnt matter how cold the weather is your legs never feel the cold.It is strange, because I've been doing my own cold therapy recently, when it was snowy / icy cold, I've done a stroll around the block with just my t-shirt on. Trying to get my system going!
Yeah seen this guy on several TV programmes over the past few months (Good Morning Britain, Jeremy Vine, Lorraine etc..), he seems to be doing the rounds.
I have to admit I do like doing the hot/cold thing at a Spa or posh swimming pool, where you have a sauna or steam for 20 minutes and then jump into one of those plunge pools. Very excilerating.
I hadn't realised just how cold my shower setting goes. Brrrrr.