Riiiiik
Vital 1st Team Regular
Not better just different. You eat them cold. It means I don't have to cook them at work.Are they better 'overnight'? (I have no idea what that means other than I'm assuming they sit in/absorb something)
100g steel rolled oats
100g Fage (Greek yogurt)
200g milk
Stir together in a container and leave for at least 6 hours (overnight)
Add fruit the following morning and enjoy. I add frozen berries.
You don't need such a large quantity but I'm greedy.
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