herringthorpe Alert Team Staff member Dec 3, 2018 #186 Painful knees are my problem now the weather is damp
herringthorpe Alert Team Staff member Dec 6, 2018 #188 My house is like this at the moment! Ugh is a word that should always end with a shudder
sixpence Vital Football Legend Dec 10, 2018 #197 Eyes and ears and mouth and nose, head and shoulders knees and toes
herringthorpe Alert Team Staff member Dec 11, 2018 #198 Toes to bar exercise helps with muscle strength (apparently!)
herringthorpe Alert Team Staff member Dec 13, 2018 #200 Important things you don't want to forget should be written down