Checkin in 2 days in a row :) whodatunkit!
I hate wasps. They are absolute fucking [bannedwordonVital]I walked round the corner today. I saw a wasp. It was hanging around waiting for me, I swear it.
I hate wasps. They are absolute fucking [bannedwordonVital]
I've been having stomach problems recently which were diagnosed as GERD (acid reflux). I have to cut out some foods and drinks out of my diet. I've gone from 2 cups of coffee and at least 4 cups of tea to 2 or 3 cups of tea a day. I'm sleeping better at night but I feel zonked. Very lethargic and tired all day.
Has anyone on here quit caffeine before?
I have a Hiatus Hernia which causes reflux acid and take a tablet called Lansoprazole each morning. I only used to take them when I needed them but my Consultant advised one every day because the reflux acid can cause stomach ulcers.I've been having stomach problems recently which were diagnosed as GERD (acid reflux). I have to cut out some foods and drinks out of my diet. I've gone from 2 cups of coffee and at least 4 cups of tea to 2 or 3 cups of tea a day. I'm sleeping better at night but I feel zonked. Very lethargic and tired all day.
Has anyone on here quit caffeine before?
I have a Hiatus Hernia which causes reflux acid and take a tablet called Lansprazole each morning. I only used to take them when I needed them but my Consultant advised one every day because the reflux acid can cause stomach ulcers.
I try and fail when it comes to caffeine. I have little energy anyway with the brain aches, caffeine just keeps me going that little bit.
For the stomach, try some decent potassium tablets, not a cure-all, but helps me massively with acid reflux (hiatus hernia doo dah) I use solgar potassium. Few months back I thought I didn't need it any more, stopped and the symptoms soon returned. So evidently works for me.