Hangover cures...

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Expert Hangover Cures From People Who Really Should Know
17 December 2013

Suffering from a festive hangover? Check out these miracle cures




The Doctor - Dr Francis works in A&E at a large teaching hospital in London

"As doctors, we've got a whole pharmacy at our disposal. One friend used to call ahead to the ward, so the nurses could get his hangover cocktail ready. It was one of the nutrition drinks you give to malnourished patients, which is like eight cheeseburgers in one glass, with paracetamol and anti-sickness pills. There's also the saline drip. Once, after a drinking session at med school, I put a line in my vein and let it run while I slept. I got a whole litre of fluid during the night and felt absolutely perfect in the morning. For non-doctors, I'd recommend a milkshake. It coats the stomach and replaces sugar and water simultaneously. In terms of over-the-counter medication, antihistamines have been shown to have some effect, also ibuprofen, although it can make nausea worse."

The Chef - Lawrence Keogh is head chef at The Wolesley

"If I've had a big night, I love a bacon and egg roll with HP Sauce and a big mug of tea. The important thing is lots and lots of black pepper on the egg to boost your immune system. At Roast, we see a lot of City boys coming in during the week looking a bit worse for wear and they always go for the big Full Borough. Everyone knows what a Full English is but the Full Borough is all about quality ingredients. I get the black pudding and bacon from Ramsay of Carluke in Ayrshire, Scotland; they give the bacon a lot of TLC and a lovely smoky cure. It crisps up gorgeously. There's nothing like a bit of grease for a hangover." Lawrence Keogh is the head chef at Roast, Borough Market, London

The Barman - Giuseppe Ruo from The Wellesley Hotel

"The worst hangover I ever had was two days before my wedding. I drank a shot of this kind of mythic cocktail for barmen, usually we call it The Voodoo Recipe, and I was a brand new person. According to legend, the Creole people used to make it with marijuana herbs and sugar. I use the flower of the anise plant, soaked in a litre of grappa and then I add sugar and boil till it's reduced to one third. That's only for the worst hangovers, though. For a more average one, I'll have a Bloody Mary made with grappa, a little bit of honey, spices and tomato juice. The flavour's not the best, but the effect is perfect."

The Acupuncturist - Jonquil Westwood is a member of the British Acupuncture Council

"In acupuncture there's a point on your hand known as The Great Eliminator. If you push your thumb up against the index finger you'll see a bulge, the point is in the middle of that. Applying pressure there is good for lots of hangover symptoms, such as headaches, and I also use it for detoxification because it has an effect on your intestinal system. Also, if you stretch out your arm with your palm upwards, you'll see you've got two tendons coming down the middle of your wrist. There's a point between those two tendons, about 2in up from the crease of your wrist. If you apply pressure there it should relieve nausea."

The Pilot - Dave Waring is a former RAF pilot

"Nowadays the Aviation Authority guidelines are very strict - the old adage is eight hours bottle to throttle - but during the war there were times when you'd expected to have the day off, maybe been down the pub, then found out you were flying. The trick in those situations was a quick blast of oxygen. In most aircraft there's a mask connected to a supply of 100 per cent pure oxygen. It relieves the symptoms rather than curing anything, but it's enough to get you home. The Germans used a drink called Underberg - a brown liquid you could buy in little bottles at some exorbitant price for a real kick-start to the system. It tastes foul, though."
 
As our football and results have been drink demanding (I have a wicked hangover from last night)...

I thought during this festive season a few random thoughts from posters on what (if any) next day measures they take or swear by was a must..

Mine is simply to drink glasses of water, swallow paracetamol at a highly un-recommend rate, ignoring all packet warnings and to try and either go for a jog or more likely staggering through a two hour walk with the dog..

Please feel free to share yours, as mine simply isn't working this morning.

Merry Xmas all....
 
"Hair of the Dog",no question.!! Been doing it all my life,even Dr. Miriam Stoppard recommends it. A hangover is caused by having more alcohol in your brain than you have in your bloodstream so when you have a drink it restores the balance. Just dont get too pissed..!!! :124:
 
oxfordspur - 19/12/2013 17:35

As someone that barely if even drinks alcohol, Im not sure Im qualified to comment...

LOL!!

All that beer, wine, brandy and copious amounts of port you had must have been a figment of my imagination then?!
 
oxfordspur - 20/12/2013 14:03<br /><br />We also have to consider the levels of drinking for this.
<br /><br />Good point! Is there a 'smashed the morning/day/night before' index we should factor in?<br /><br /><br />Something like this?:<br /><br /><br /> Alcohol is a suppressant as it suppresses the normal functions of your brain.<br /><br />This suppressing effect on the brain is almost like a wave crashing over your head. First it suppresses the frontal lobes, then it washes further backwards over the parietal lobes, then to the parietal lobes, the occipital lobes right at the back, then deeper into the brain to the cerebellum and lastly to the diencephalon and the mesencephalon (midbrain), and then down to the brainstem and the medulla oblongata.<br /><br />This process is continuous, but certain functions, for example peripheral vision, may already be affected at an earlier stage.<br /><br /><strong>First effect: the jovial phase</strong><br /><br />The frontal lobes house the functions that control, among other things, your inhibitions, self-control, willpower, ability to judge and attention span.<br /><br />Suppress it, and your self-confidence increases, you start getting jovial, you become more and more generous, and start talking more. This is why alcohol is seen as a good social lubricant.<br /><br />This effect can already be detected with blood alcohol levels as low as 0,01g/100ml - in other words, while you are within the legal limit of 0,05g/100ml.<br /><br />The problem is that even at this level, which is perfectly legal, your loss of judgement ability and your changed personality already increase your risk of dying an unnatural death, for example as a result of being in a fight.<br /><br />Maybe you are better able to control yourself and your behaviour in this phase as a result of good self-control, or education, and the onslaught of the alcohol might pass by relatively unobtrusively, or, maybe not.<br /><br /><strong>Second effect: the slurring phase</strong><br /><br />The next parts of the brain that come into the firing line, the parietal lobes, are affected at a blood alcohol level of approximately 0,10 g/100ml.<br /><br />This is when your motor skills become impaired, you have difficulty speaking, except in a in slurred fashion (which oddly enough, you cannot hear yourself), you start shivering, and complicated actions become very difficult to execute (I always used to watched alleged drunk drivers trying to fasten their shirt buttons &ndash; an everyday activity that suddenly becomes as difficult as threading a needle). At the same time your sensory abilities are hampered.<br /><br /><strong>Third effect: the can&rsquo;t-see-properly phase</strong><br /><br />The occipital lobe is reached when the alcohol level is usually at about 0,15 g/100ml.<br /><br />Your visual perception ability becomes limited. You experience increased difficulty with movement and distance perception. Your depth perception becomes impaired and your peripheral vision decreases. If, at this stage, you drive at dusk, you will have great difficulty seeing a little boy chasing a ball, or your fellow drinking buddy, staggering by the roadside.<br /><strong><br />Fourth effect: the falling-down phase</strong><br /><br />At about the alcohol level of 0,20 g/100ml the cerebellum becomes affected and maintaining your balance could become difficult.<br /><br />With a bit of luck, by this time your friends will have placed you somewhere safe.<br /><br /><strong>Fifth effect: the down-and-out phase</strong><br /><br />We hope you are lying down in a safe place, because at this stage the wave is crashing at 0,25 g/100ml over your diencephalon and the mesencephalon (midbrain).<br /><br />You become tired and very unsteady &ndash; you are now probably out for the count.<br /><br />You start shaking and you vomit. Maybe your reflexes will not be so badly suppressed that you cannot protect your airways, otherwise you could inhale your own vomit and die. Your consciousness is now suppressed, and you may be comatose.<br /><strong><br />Sixth effect: in the valley of the shadow of death</strong><br /><br />Should the alcohol wave wash further, driven by a blood alcohol level of 0,35 tot 0,40 g/100ml, and it reaches your brain stem, including the medulla oblongata, you have life-threatening problems. The centres controlling your breathing and your blood circulation are suppressed, and you are busy dying.<br /><strong><br />The chronic drinker</strong><br /><br />These effects refer to the social drinker. Chronic abuse of alcohol will increase someone's tolerance, and would therefore cause these effects to become visible only when a chronic drinker has reached much higher levels of alcohol in the blood than those mentioned above.<br /><br />Usually the person would appear to be less under the influence at a specific blood alcohol concentration (BAC), when the BAC is busy dropping, than when it is busy increasing. This is called the Mellanby effect, and is the result of the development of acute tolerance in the brain with regards to alcohol.<br /><br />(Dr Izak Loftus for Health24, updated by Health24 October 2012)<br />