Alarm Clocks | Page 2 | Vital Football

Alarm Clocks

If you need to take a phone into the bedroom for entertainment then there's something wrong.
 
If you need to take a phone into the bedroom for entertainment then there's something wrong.

Maybe! I am widowed so I use my phone with sleep meditation music every night off YouTube. Without it I won't sleep.

I've had sleep issues for alot of years and they have got worse since Mr KK passed.

So yup in my case something is wrong which can't be fixed
 
Maybe! I am widowed so I use my phone with sleep meditation music every night off YouTube. Without it I won't sleep.

I've had sleep issues for alot of years and they have got worse since Mr KK passed.

So yup in my case something is wrong which can't be fixed

I didn't mean you KK, I understand why you need to do that.
 
The Echo Dot thingy is up and running. It ticks all the boxes. I'm going to go phone free tonight and see how we get on.
 
The Echo Dot thingy is up and running. It ticks all the boxes. I'm going to go phone free tonight and see how we get on.

Turn off the notifications from emails etc (if it is set to it) on the app, otherwise you get lights alert you, which in the dark are quite bright!